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Kansas Profile – Now That’s Rural Bob and Nancy Sines – Cedar Hollow Foods

Posted on Jun. 13th, 2012
By Ron Wilson
Huck Boyd National Institute
A delicious aroma wafts through the kitchen. It is a succulent ham, prepared for the family dinner. As family members come running, they know that this ham was developed by an innovative food company whose owner lives in rural Kansas.  

Bob Sines is co-owner of Cedar Hollow Foods, a premier ham production company. Bob and his wife, Nancy live just west of Hiawatha, Kansas. They both grew up on family farms in Iowa.  Nancy was a banker and accountant. After serving in the military, Bob went to work in the meatpacking industry. He started working in a slaughter plant and then worked his way up into management.  He and some friends started a meat plant in Ohio in the 1970s. In 1982 Bob joined a meat company in Falls City, Nebraska known as Mickelberry where he ultimately became vice president of sales and Bob and Nancy moved to nearby Hiawatha. In 1989, the Sines purchased a motel and restaurant in Hiawatha. But the ham business came calling yet again! Bob’s former partners had started a new ham business called Cedar Hollow Foods and Bob became an owner-partner in the start-up ham company. 

Today, Cedar Hollow Foods is a leading producer of deli hams. These hams are made using all natural ingredients and old-fashioned methods. The company begins with select muscle from the hog’s rear leg, not parts and pieces of pork portions.  “We cure it right on the bone,” Bob said. “That makes it taste like a bone-in ham.” The bones are later removed and excess fat is trimmed. Every ham is hand-stuffed, not vacuum-stuffed, into netting and sent to the smokehouse to be slow-cooked for a full 14 hours. The hams are sold fully cooked, smoked, and boneless.  The company also sells hams under other brand names such as Ol’ Farmers brand. Various types of hams available from the company include old style Bavarian, hickory pit, brown sugar cured, mesquite smoked, honey, maple syrup, spiral sliced, pineapple, and even chipotle.  Innovation is a priority for Bob and his company.  

“We were the first to offer the pre-sliced quarter hams,” Bob said. “We were also the first to put `no MSG, no gluten’ on the package.” The methods used by Cedar Hollow Foods in ham preparation require no artificial ingredients, chemical binders or fillers, and no MSG or gluten.  The company uses artery curing, which is said to be the most thorough.   

“We’ve always been very conscious of the consumer,” Bob said. He enjoys the personal touch.  Bob will reply directly to email inquiries that the company receives. “People say to me, are you in customer service? I’ll tell `em, no, I’m one of the owners,” Bob said. “People seem to like that response.”  Bob reflects on the early days with this company.  “On that first day, we boxed and shipped four hams,” he said. Today the company sells hams to 36 states from coast to coast.    “We sell to the guy with a 200-square-foot store as well as to the guy with a 200,000-square-foot store,” Bob said. “We sell to the five largest food chains in the United States, and we also sell to the mom-and-pop stores.” Clients include Wal-Mart and Hy-Vee.  The company buys fresh hams from Kansas, Nebraska, Iowa, and Missouri and does the processing at a state-of-the-art plant in Lincoln, Neb. The company headquarters remains in Falls City. Bob gives leadership to the national sales for the company from his home near Hiawatha, a rural community of 3,410 people. Now, that’s rural.  “We love Hiawatha,” Bob said. For more information about the hams, go to  A delicious aroma of ham wafts through the kitchen as the family enjoys dinner. We commend Bob Sines and all those involved with Cedar Hollow Foods for making a difference with innovation and customer concern. Now, please pass the ham.  And there’s more. One day Nancy asked Bob if they could purchase a particular type of animal.  Breeding and selling those animals would become another nationally renowned enterprise.  We’ll learn about that next week.  Audio and text files of Kansas Profiles are available at For more information about the Huck Boyd Institute, interested persons can visit

The mission of the Huck Boyd National Institute for Rural Development is to enhance rural development by helping rural people help themselves. The Kansas Profile radio series and columns are produced with assistance from the K-State Research and Extension Department of Communications News Unit. A photo of Ron Wilson is available at  Audio and text files of Kansas Profiles are available at For more information about the Huck Boyd Institute, interested persons can visit

K-State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well-being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K-State campus, Manhattan.